This online journal exists to share information about projects, people, experiences and opportunities which are meaningful to me.
4.21.2010
Thank You to KarmaCrossFIT.com for kicking my butt this morning... 3 rounds: 10 overhead squats / 10 burpee box jumps 8:06, followed by sandbag runs and pullups (10-2), 17:27 total... Good times. Yep, I'm hurting!
