LA Tri Club TriCHICKS

On Sunday we got about 75 or so ladies of the LA Tri Club together for a TriCHICKS event at Santa Monica beach. These type of events are free & members-only. The morning consisted of a one hour bootcamp session, led by Lori Christensen; a Yoga for Athletes session, led by creator Kimberly Fowler of YAS; all followed by breakfast on the beach & brainstorming about how LA Tri Club could best serve our femme membership. We had a wonderful time! Pics, below:
Warm-up run, led by Lori Christensen:

Lori had the groups chicken-walk between bootcamp stations:

After bootcamp & a quick sip of water, Kimberly Fowler led her Yoga for Athletes session. YAS instructor Amanda is pictured here, illustrating the moves as Kimberly leads class.

Chair, anyone?

A snap of the group from afar:

Downward facing dog:

Here I am in the back of the group, attempting to balance.

When the yoga class came to a close, we all gravitated to fresh fruit, Arrowhead water, PowerBar, bagels and croissants to satisfy the hunger we'd worked up.

Food and water in-hand, it was time to chat. Most of the group, both newbie and veteran athletes, stayed to let us know how we might better serve the membership. Many good ideas flowed, and we look forward to implementing them in the months and seasons to come!

The LA Tri Club consists of over 1,450 members. There is not qualifier to join. Many members join before ever participating in the sport of triathlon. Once a member, you will have all the access you need to training activities, seminars, social events and programs to plug you in with all the support you need, and get you fit for any swim/bike or run events you're intersted in taking-on. LATC has members spaning all accross Los Angeles, Orange County and even accross the US as well as members in South America, Canada, the UK and more! Plug in -- Be empowered! Be part of the Action!