Last Friday we got the news that one of our own within the triathlon community had been attacked by a shark 14-miles north of San Diego in Solana Beach. The man was a Tri Club San Diego member, and my heart goes out to all those who knew and trained with him.

It's been challenging choosing the words to communicate with the Club on the topic, but, again, Ian Murray rose to the challenge and penned this message last night. I share the sentiments and his words, here.

"Fellow Members,

In the unlikely event that some of you may not have heard... On Friday morning at 6:30 am San Diego Tri Club member Dave Martin met his regular crew for an ocean swim workout in Solana Beach (that's ~20mi north of downtown San Diego).
At 7 am, the 66 year old retired veterinarian was attacked by a shark.
Four friends with whom he was swimming pulled him to shore.

Lifeguards worked on him for a while but he was pronounced dead shortly after the attack.
It seems natural that each of us would have an immediate and visceral reaction to this news. Regardless of how he died, the bottom-line truth is that a member of a tri club, a lover of triathlon, a hearty spirit, an athlete - much like one of us, lost his life far sooner than what would seem necessary. Unfortunately this happens too often and when it's less exotic it goes without a mention. It's troubling to contemplate, but perhaps a car killing a triathlete is so common that it doesn't even make the papers - not to mention the front page of the LA Times.

Clearly there are some who won't even flinch at this news and will be back in the big blue right away (or have gone already). Others might go the other way in dramatic fashion. Regardless of where your response falls one thing is certain; attacks such as these remain extraordinarily rare, especially in areas where seal populations are insignificant, such as most of Los Angeles County. Even in Solana Beach, where seal populations have grown substantially in recent years, this was the first fatal attack in 49 years.

Take a moment to look at the type of person you are: an adventurous endurance multisport athlete. If you we're the type who avoided risks you might find yourself a member of the LA Knitting Club rather than the LA Tri Club. If you want to be safer in your ocean swims then do the basics that protect you from the far more common issues and more logical risks: swim with a buddy so that you can be assisted in a moment of cramping or fatigue, wear a bright colored swim cap so that boats and personal water craft will see you more easily and swim near open and manned life guard towers in case you get caught in a rip current. Balance your risk with logic and don't fret over the things you cannot control.

Our hearts go out to the San Diego Tri Club and to Dave's friends and family for their loss.
May we all continue to train safely and enjoy this sport for years to come.

All the best to you,
Ian Murray"

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My green buddy, Ian, forwarded this info to me... If you think it sounds too good to be true, you're wrong. Even better gas mileage than this is in our near future. Read on, and make the jump to a hybrid! From Ian: "Basically it’s this – you pay ~$10,500 and they install a battery pack that allows you to drive 30-40 miles at 100 miles per gallon. It takes 4.5 hours to full recharge, you loose a bit of your trunk space and your spare tire well and you get a 3 year warranty. It’s only good for your car – Prius 2004-2008 (if it were good for mine, I’d be all over it like a cheap suit). Most Los Angelinos drive 40 miles per day on average. If this were true for you then you would commute fully electric all the time, plugging in at home at night and driving for pennies of electricity during the day. The only time you’d even fire up the gas engine would be for a longer trip. Rather than putting say $35 dollars in your tank twice a month (that’s pretty much me) you’d put $35 in your tanks once every 5 months. $840 a year vs. $105 – only 14 years to pay it off at today’s gas prices, but don’t fret when oil hits $180 a barrel we’ll be wishin’ for days when gas was only $4 a gallon." Ian Murray Triathletix.com CoachedRun.com TriathlonTrainingSeries.com